“In a sacred kitchen, higher consciousness cooking becomes a stress free meditation by which you clear your mind and restore your connection to the Divine. It is the sacred temple in which your holy alchemy becomes a nourishing flame of beauty in your home and community.” ~The Sacred Kitchen I’m still sitting with this practice of cooking for a deeper spiritual practice and connection with…
I swear, I can eat broccoli everyday for the rest of my life if I could. Not sure what it is, but I have always loved it, and finding new ways to eat it is quite fun. This Cranberry Broccoli Salad is a adaptation from a recipe I found eons ago. I don’t even remember what the original recipe was like anymore, as I took…
I broke my cleanse yesterday and had a glorious Avocado. It was a bit of a jump really, but having hit an energy wall on the 11th day, I knew my body was ready to start getting some food in its system. Simplicity is a beautiful thing, and I’m savoring the things I love slowly. Avocados are by far one of my most favorite fruits. …
Pretty, no? I love radishes, and admittedly, they aren’t a food I tend to eat much of in the Winter. Of late, however, I have made a few hot Thai soups and a cool crisp radish salad on the side tends to keep the spicy bite of the soup going while adding a lovely coolness to the complex flavors. A little something on the wonders…
This is one of the meals I made for myself towards the end of my stay in Maui. Determined to keep grilling, I dug through the refrigerator and tried to gather what was left. I love when I’m running low on food and still, something delicious can come out of it. I was introduced to grilled romaine a couple of years back and have to…
