Food Practice is a pathway back to a calibrated and healthy relationship with food that also reflects your healthy relationship with Life.
Food Practice Through The Seasons walks you through each season and the spiritual lessons they contain and guides you through a weekly set of practices and meditations designed to support the healing of your relationship with food and Life.
FPTTS has been broken down into 4 downloadable eBooks. Each one containing 13 weeks of lessons that follow the current season you are in.
A Journey Towards Deeper Meaning
The intention of this book is to help you cultivate your very own food culture.
This 4 part book series is about cultivating a wholistic Food Practice that not only encompasses how you view yourself and the food you feed yourself, but how you cook, feed others, tend to your kitchen and form your own personal culture around food.
At the heart of your relationship with food is a reflection of the way you come into union with Life itself on a daily meal by meal basis.
Food Practice is an approach to food. It is a mindful, conscious, reverent, celebratory, connected, beautiful, intentioned and life enhancing approach that adds meaning to eating and the food on the table and the way you gather with others to eat.
Spring, Cultivate Life is a meditative companion that will lead you week by week along a transformative path to recalibrate your relationship with food, the natural world around you and how it informs your dinner table and community with meaning.
Purchase your book today and join the Food Practice community in creating deeper meaning through food.
Get Your Copy Now For The Spring Season
Seasonal transitions and the orientation and drive of each season is integral to a Food Practice. It’s impossible to separate the food we eat and the land we live on and by necessity the season that land happens to be affected by at any given time. We follow the seasons because it cultivates connection with the cycles of food growth as well as our own.
Dedication + Table Of Contents
Buy Now To Follow Along With The Weeks Of Spring
A Spring Blessing For You
May you enter into this new season refreshed, replenished and ready to step into the light of day naked and true to who and what you are.
May you walk through the initiatory portal of this Spring Season with the courage and tenderness necessary to cultivate a beautiful culture of health, celebration, empowerment and community.
And may you know that you are supported and in a constant dance with the splendor of abundance that the Earth is constantly trying to send your way.
I wish for you peace, truth and a season of growth and beauty. Savoring presence with you,
Elena
Together We Practice
This journey is a guide to help you cultivate meaning, culture and healing around your relationship with food, community and the dinner table. This season is about returning to that place of wisdom that has been there in you all along.
This book is designed to be your kitchen and hearth companion through the season. A guidebook on ways to bring presence, self care and spiritual depth to the way you nourish yourself and those around you.
Together, all of us that will be embarking on this weekly journey through the entire Spring season, will dive deep into meditative practices. Each is designed to increase your personal self awareness, reconnect you to the wisdom of natures cycles and guide you towards a mindful, nourishing and pleasure filled relationship with food.
We do this together. For the 13 weeks of each season and each book you will be guided through exercises/practices specifically calibrated to the seasonal energetic.
Our relationship with food is holistic, healing and a connector to both our places of cultural origin and the future we are building. Lets come together to consciously and lovingly create a relationship with food that elevates you and everyone around you in a beautiful, bountiful and soul cultivating manner.
Dive Into Spring With A Meaningful Look At Cultivating A Mindful Food Practice. Buy Now!
Essential Deets
- This book comes in PDF format. Your download link will come to you in the reciept for the purchase.
- The book contains 95 pages, 13 meditative practices, and explanation of each season and the metaphors that they apply to our spiritual lives.
- The opportunity to join a private Food Practice Facebook Discussion group to go through each weeks practice in community for support and sharing.
- The first practice is designed to start the first week of Spring.
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This book is written from the perspective of life in the Northern Hemisphere. Spring in the Northern half of our planet is very different than Spring in the Southern half of our planet. If you happen to be from the Southern half, the practices in this book are still just as relevant to you, but will be out of sync with the seasonal references I make.
Food Practice Through The Seasons
Food Practice Through The Seasons: Winter, The Turning Inward
Food Practice Through The Seasons: Summer, Embrace Pleasure In Food
