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Food Practice

Returning food to the sacred

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Slow Cooker Vegan Chili Recipe

Slow Cooker Vegan Chili Recipe

February 10, 2016

A Recipe With A Legendary History The history of Chili or Chili Con Carne in the United States is long and passionate. Whole debates, books, and media wars have occurred over what constitutes a proper bowl of chili, and if you travel through Texas… forget it. People might come to blows over a disputed ‘right’ […]

Food Practice Weekly 7:  Turning Comfort Food Into Love

Food Practice Weekly 7: Turning Comfort Food Into Love

February 8, 2016

You can catch live broadcasts on Periscope under my Twitter handle @ElenaRego each Sunday. For more information go HERE.

When The Insatiable Hunger And Craving Has Nothing To Do With Food

When The Insatiable Hunger And Craving Has Nothing To Do With Food

February 5, 2016

Throughout my life I have had moments of overeating to stuff back feelings. Discomfort, pain, grief that might have seemed much to large to deal with, always seemed quieter when I ate more than I needed to. I think it’s like this for many of us. We comfort ourselves with food in order to quiet […]

Gluten Free Chocolate Chip Cookies

Gluten Free Chocolate Chip Cookies

January 22, 2016

Hanging out at the cabin with the weather being so cold got me into a serious baking mood. There is something so lovely and warmly domestic about being in the kitchen with some podcast going or a great playlist and mixing cookie dough. I’ve made this batch of cookies about 4 times now and I […]

Dinner Diary:  January 11, 2016 to January 17, 2016

Dinner Diary:  January 11, 2016 to January 17, 2016

January 21, 2016

Busy week. Down to my mother’s to hang out there for a few days, but this was cut short. My brother caught a cold and me, still fighting the cold I caught back in early December, didn’t want to relapse and left. I managed to stockpile their refrigerator with food though, so I felt good […]

Approaching The Dinner Table With Reverence

Approaching The Dinner Table With Reverence

January 19, 2016

Have you ever either been the person or watched a person enter a room with a sleeping baby in it? Suddenly, voices lower, they slow down upon entering, drawing closer to that babe, trying to sneak a peek at the cherubic perfection but in such a way as to not startle or disturb the baby’s […]

5 Food Books To Read This Year

5 Food Books To Read This Year

January 13, 2016

I’m constantly in a state of glee over how many great food books are published each year. Though admittedly, it also causes me great anxiety because I want to read all. the. books, but can’t quite find the time for it. This year, 2016, my goal is to read 2 books a month for a […]

Dinner Diary:  January 4, 2016 to January 10, 2016

Dinner Diary:  January 4, 2016 to January 10, 2016

January 11, 2016

This week started with me packing and heading to my mom and brothers house. As some of you reading this know, my mother has Alzheimer’s and as she gets worse, they are both needed support in the daily living and help with a transition that makes sense for both of them. (My brother has Down’s […]

Food Practice Weekly 6: Making Food For Others As A Service Of Love

Food Practice Weekly 6: Making Food For Others As A Service Of Love

January 11, 2016

You can catch live broadcasts on Periscope under my Twitter handle @ElenaRego each Sunday. For more information go HERE.

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