Returning food to the sacred
I’ve long talked about the importance of imbuing our food with conscious energy. We imbue our food no matter what, but if you direct this energy when you are conscious of what you’re imbuing it with the results become an eating experience that can nourish you far deeper than when you eat quickly and unconsciously […]
Many of you will find this post odd, being that Food Practice has always been about food, our relationship with food, what we eat, how we eat and how we create connections to one another across the dinner table. For most of us women however, eating, weight and our bodies are inextricably tied in a […]
For however lovely the holiday season and Thanksgiving can be, there are many of us for whom the impending holiday brings up a world of dread and sadness. This dread can be triggered by sad memories, toxic relatives and historical family conflict, obligations and too many commitments, disordered eating, eating disorders, depression, and loneliness to […]
I can’t think of a single person I have come into contact with or know that isn’t feeling a pervasive sense of dread and tension about the outcome of the US elections this week or how they are going to manage themselves on the day of. It will be near impossible to stay away from […]
These videos are from the weekly live Facebook group broadcast series I do weekly for FoodPractice.com. The group is private, but you can request to join. Find it here.
A while back I posted this Food Practice quote: “The kitchen is the best place to find opportunities for meditation. Even washing dishes can bring us closer to inner stillness.” on the Food Practice Facebook page and it sparked some interesting comments on the page and in email. You can imagine there were comments to […]
The following blessing is from the Fall Food Practice Through The Seasons book that just went live this week: As the cycle of our year begins to turn its journey towards the waning sunlight, may you know deeply, into the marrow of your bones, that enough is possible. That even in the smallest grain […]
This Food Practice is an excerpt from the list of practices shared in the book, Summer, Embrace Pleasure In Food, an installment in the Food Practice through The Seasons series. Each season contains a practice for each week of the seasons. 13 total. CLICK HERE FOR MORE INFORMATION. Before the raw food movement boasted of […]
This Food Practice is an excerpt from the list of practices shared in the book, Summer, Embrace Pleasure In Food, an installment in the Food Practice through The Seasons series. Each season contains a practice for each week of the seasons. 13 total. CLICK HERE FOR MORE INFORMATION. “…the latest research proves something even more […]
