Returning food to the sacred
“Depending on where you choose to read about it, it has been known for centuries by some cultures that what we eat and the circumstances surrounding mealtime can have a direct bearing on our mental and physical health. Eating poor food in a disharmonious atmosphere can deteriorate health over time. Likewise, eating centered foods in […]
“A centered person is one whose thoughts are focused, not scattered; someone who resides in a place of peace within, rather than bobbing in the choppy waters of ill health and emotional volatility. Just as a centered individual makes the best friend, student, or parent, such an individual also makes the best cook.” ~The Sacred […]
