Dearest Human Who Eats… And Is Love, What if you just Loved yourself? Like, the kind of ‘Love yourself‘ where when you come to mind, there is the warmth of an internal self hug that leaves you with a spring in your step. The kind of Love that leaves no room for shame or judgment […]
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A Recipe With A Legendary History The history of Chili or Chili Con Carne in the United States is long and passionate. Whole debates, books, and media wars have occurred over what constitutes a proper bowl of chili, and if you travel through Texas… forget it. People might come to blows over a disputed ‘right’ […]
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Throughout my life I have had moments of overeating to stuff back feelings. Discomfort, pain, grief that might have seemed much to large to deal with, always seemed quieter when I ate more than I needed to. I think it’s like this for many of us. We comfort ourselves with food in order to quiet […]