Checking In With Your Body on
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Terra Madre 2014

Recent Articles


Market Views: Turin, Italy 6

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Market Views: Turin, Italy 5

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Egg Salad:  A Summer Classic at

Egg Salad:  A Summer Classic

My entire home cuisine changes when Summer hits. Lighter, cooler, salads, sandwiches and general dishes that just feel easier to eat, but … [Read More...]

The Sunday Slow at

The Sunday Slow:  Listening To My Body

This last week I wrote about checking in with your body after eating in order to start listening to what it was telling you about the … [Read More...]


Market Views: Turin, Italy 4

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Garlic Chickpea Summer Salad Recipe at

Garlic Chickpea Salad Recipe

As the heat rises, I tend to eat cooler or cold foods. There is nothing as satisfying as a refreshing salad or drink in the hot Summer … [Read More...]