“In a sacred kitchen, higher consciousness cooking becomes a stress free meditation by which you clear your mind and restore your connection to the Divine. It is the sacred temple in which your holy alchemy becomes a nourishing flame of beauty in your home and community.” ~The Sacred Kitchen I’m still sitting with this practice […]
Food Practice Self Care
I love food. I love eating out as much as I love cooking at home. I have an autoimmune disease (Celiacs) that makes it near impossible to eat out without inadvertently ingesting gluten, despite my vigilance. Cooking at home is always the first choice, and its where I can not only guarantee I’m going to […]