I’ve long talked about the importance of imbuing our food with conscious energy. We imbue our food no matter what, but if you direct this energy when you are conscious of what you’re imbuing it with the results become an eating experience that can nourish you far deeper than when you eat quickly and unconsciously […]
Cultivating Health And Intention With Food
This Food Practice is an excerpt from the list of practices shared in the book Spring, Cultivate Life, an installment in the Food Practice Through The Seasons series. Each season contains a practice for each week of the season. 13 total. CLICK HERE FOR MORE INFORMATION. In my early 20s I began to explore ritual […]