These videos are from the weekly live Facebook group broadcast series I do weekly for FoodPractice.com. The group is private, but you can request to join. Find it here.
Food Practice Weekly: The ONE Thing To Do To Transform Your Eating Experience
These videos are from the weekly live Facebook group broadcast series I do weekly for FoodPractice.com. The group is private, but you can request to join. Find it here.
Food Practice Weekly: 3 More Things To Create A Mindful Kitchen
These videos are from the weekly live Facebook group broadcast series I do weekly for FoodPractice.com. The group is private, but you can request to join. Find it here.
Food Practice Weekly: Checking In + Falls FPTTS eBook
These videos are from the weekly live Facebook group broadcast series I do weekly for FoodPractice.com. The group is private, but you can request to join. Find it here.
#FoodPracticeWeekly: What Is Food Practice?
These videos are from the weekly live Facebook group broadcast series I do weekly for FoodPractice.com. The group is private, but you can request to join. Find it here.
Sprouting Romaine In Your Kitchen
Several weeks ago, Jon and I were staying in New Mexico, house and dog sitting for our friends. While there, I felt inspired to do something I had seen on Pinterest at various points throughout the last few years. After having made a salad, I took the butt or the end of a romaine lettuce […]
#FoodPracticeWeekly: Join The Food Practice Gathering Circle Group On Facebook
Food Practice Weekly, finally got a revamp… sort of. Periscope didn’t feel right for the intimacy I want to hold space for in our chats about our personal relationship with food and creating a mindful food culture for ourselves. I love the spontaneity of Periscope and how amazing it is for connecting with new people, […]
A Food Practice Spring Blessing
May you enter into this new season refreshed, replenished and ready to step into the light of day naked and true to who and what you are. May you walk through the initiatory portal of this Spring Season with the courage and tenderness necessary to cultivate a beautiful culture of health, celebration, empowerment and community. […]
Food Practice Weekly 8: The Pleasure Principle
You can catch live broadcasts on Periscope under my Twitter handle @ElenaRego each Sunday. For more information go HERE.
