Food practice is a spiritual portal that deepens your life experience through the lens of food. It is about nourishment, pleasure, those essential pauses in your day which bring ou back to the heart beat basics of our lives.
Food Practice is the manner in which we actively and wholly engage with all aspects of food, eating and the gathering that takes place around a table. It is an approach that is spiritual and free of denomination or religion. It is simply the honoring of bounty we acquire to feed ourselves, how we prepare this bounty and how we share it with others. It acknowledges that presence and intention are essential to the process, and being mindful of the choices we make around food, guides us along a richer path in life.
At it’s simplest, this is about people together, breaking bread, connecting with each other, with food, and how we take in the nourishment of our bodies, hearts and souls.
This website was created to share these ideas and the food – good food, cooking food, going out and finding food, celebrating food, exploring the healing and nourishment that food provides as well as current food news and events. Recipes shared here will be in large part created by me. It’s important to note that although I do not generally cook via exact measurements, I am making greater efforts to post them here so that you may recreate them.
All dishes made and shared here are gluten free.