Food (real) is at it’s core Life. It sustains, nourishes, perpetuates, enlivens. This is the gift of food. Food’s sustaining, nourishing and Life amplifying qualities go beyond the nutrients that feed our physical bodies. It extends to the pleasure of taste, the connection to the land the food came from, the choices and the beauty […]
Divorce, Star Trek, Being Your Own Best Ally And Food
Many years ago, at least 3 life times ago, I was married. We were ill matched for a million reasons, and I married at a time in my life where I needed stability after the loss of my father. We married for the wrong reasons, even though the intentions were pure. Before I say more, […]
My Body And The Blog Post I Never Wanted To Write
I’ve struggled all my life with my body. Even before I knew what my body looked or felt like, I had inherited a wealth of body shame from my mother, who likely inherited hers from her own mother. I remember early in my life, as early as the age of 6 perhaps? The trauma of […]
A Gift For You AND Food Practice, THE BOOK(s) Are Finally Here!
Sign up below! I’ll have a lovely fat and juicy book for you in the email on November 26th! For years I’ve hinted that I was writing this book. For years, I’ve put the site on the back burner, started and stopped, sputtered and put it away to pick up the project once more. I’ve […]