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Food Practice

Returning food to the sacred

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3 Things To Do To Set Your Kitchen Aside As A Meditative Space

3 Things To Do To Set Your Kitchen Aside As A Meditative Space

September 27, 2016

A while back I posted this Food Practice quote: “The kitchen is the best place to find opportunities for meditation. Even washing dishes can bring us closer to inner stillness.” on the Food Practice Facebook page and it sparked some interesting comments on the page and in email. You can imagine there were comments to […]

Savoring Food As A Meditation

Savoring Food As A Meditation

August 16, 2016

This Food Practice is an excerpt from the list of practices shared in the book, Summer, Embrace Pleasure In Food, an installment in the Food Practice through The Seasons series. Each season contains a practice for each week of the seasons. 13 total. CLICK HERE FOR MORE INFORMATION. This week is a refinement of the […]

Breakfast For One

Breakfast For One

May 5, 2011

There are mornings when I’m either on my own because Jon is at his weekly Cafe Aroma work table, or because he is out of town… or because I’m up earlier then he is.  Even though we plan our menu for the week and try to eat together at the table as much as possible, […]

Higher Consciousness Cooking

Higher Consciousness Cooking

March 16, 2011

“In a sacred kitchen, higher consciousness cooking becomes a stress free meditation by which you clear your mind and restore your connection to the Divine. It is the sacred temple in which your holy alchemy becomes a nourishing flame of beauty in your home and community.” ~The Sacred Kitchen I’m still sitting with this practice […]

Cooking As Meditation

Cooking As Meditation

March 10, 2011

I was struggling yesterday.  Hit a creative wall, where even though I had all the ideas, I just couldn’t seem to move in any specific direction.  I know that for sure, I’m in need of a change in scenery, which I’ll be getting soon.  But for last night, in the middle of feeling stuck, I […]

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