Farm Fresh Organic Carrots of Maui, taken with iPhone
“There are three conditions that food should meet: It should help your mind maintain its tranquility; it should not stiffen the body with toxins; and it should be able to be digested quickly without wasting a lot of energy. Such food would contain no stimulants, chemicals, artificial hormones, or intoxicants, not would it contain animal products as they take a long time to digest and consume a lot of the body’s energy to digest. The food would be fresh, organically and locally grown, and comprise primarily of whole grains, vegetables, and fruits. This is centered cuisine in a nutshell.”
YES.
I have glimpses of eating like this – more and more each day – but that is the dream for me!
xo
Amen.
Beautiful. A vision to move toward.