Returning food to the sacred
I’ve long talked about the importance of imbuing our food with conscious energy. We imbue our food no matter what, but if you direct this energy when you are conscious of what you’re imbuing it with the results become an eating experience that can nourish you far deeper than when you eat quickly and unconsciously […]
Many of you will find this post odd, being that Food Practice has always been about food, our relationship with food, what we eat, how we eat and how we create connections to one another across the dinner table. For most of us women however, eating, weight and our bodies are inextricably tied in a […]
I grew up in a Cuban household and though we happily adopted the Thanksgiving dinner tradition of the United States, it was very much influenced by my parents understanding of cuisine, which was through the lens of the Cuban culinary culture. So there was turkey, but it was marinated and bathed in Mojo, not gravy. […]
Nothing says breakfast better than a tall stack of delicious pancakes. With the right toppings it is quite possibly the most perfect thing on a lazy Sunday morning. Still wanting to enjoy those fluffy cakes but without the gluten, I’ve tried many different recipes and alternatives over the years. This is a list of pancake […]
Eliminating gluten from your diet does not mean giving up delicious desserts. But it can definitely feel that way. So, just like the Gluten Free Muffin recipe round up I posted a few weeks ago, here is a round up of recipes for Gluten Free Deserts. It’s especially handy as we dive into the holiday […]
These videos are from the weekly live Facebook group broadcast series I do weekly for FoodPractice.com. The group is private, but you can request to join. Find it here.
This week Jon and I headed down to Cabo for a Mastermind retreat called CaboPress. It was our second year in attendance, and it’s held at the Fiesta Americana Resort, Los Cabos. The space is gorgeous, the light down in Baja is always breath taking and inspiring for me and we know so many of […]
Election week was brutal. Monday was fine, but as the results started coming in at 3PM PST, I fought between turning it all off and checking in on the polls incessantly. It was a hard day here at this house. We both thought Hillary would win and we both feel that Trump winning is to […]
For however lovely the holiday season and Thanksgiving can be, there are many of us for whom the impending holiday brings up a world of dread and sadness. This dread can be triggered by sad memories, toxic relatives and historical family conflict, obligations and too many commitments, disordered eating, eating disorders, depression, and loneliness to […]
