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Food Practice

Returning food to the sacred

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Dinner Diary:  October 3, 2016 – October 9, 2016

Dinner Diary: October 3, 2016 – October 9, 2016

October 11, 2016

It’s amazing to me how replenishing even a week at ‘home’ could be. One week in Idyllwild with our own kitchen and I was somehow nourished enough to not feel so dragged down by having to eat out everyday while on the road. This week started out with a lovely 24 hour stay in New […]

Food Practice Weekly:  3 More Things To Create A Mindful Kitchen

Food Practice Weekly: 3 More Things To Create A Mindful Kitchen

October 11, 2016

These videos are from the weekly live Facebook group broadcast series I do weekly for FoodPractice.com. The group is private, but you can request to join. Find it here.

Food Practice Weekly: Checking In + Falls FPTTS eBook

Food Practice Weekly: Checking In + Falls FPTTS eBook

October 11, 2016

These videos are from the weekly live Facebook group broadcast series I do weekly for FoodPractice.com. The group is private, but you can request to join. Find it here.

Food Practice Weekly:  Intro To The Fall Seasons + Food

Food Practice Weekly: Intro To The Fall Seasons + Food

October 10, 2016

These videos are from the weekly live Facebook group broadcast series I do weekly for FoodPractice.com. The group is private, but you can request to join. Find it here.

3 Things To Do To Set Your Kitchen Aside As A Meditative Space

3 Things To Do To Set Your Kitchen Aside As A Meditative Space

September 27, 2016

A while back I posted this Food Practice quote: “The kitchen is the best place to find opportunities for meditation. Even washing dishes can bring us closer to inner stillness.” on the Food Practice Facebook page and it sparked some interesting comments on the page and in email. You can imagine there were comments to […]

A Food Practice Fall Blessing For You

A Food Practice Fall Blessing For You

September 18, 2016

The following blessing is from the Fall Food Practice Through The Seasons book that just went live this week:   As the cycle of our year begins to turn its journey towards the waning sunlight, may you know deeply, into the marrow of your bones, that enough is possible. That even in the smallest grain […]

Salads Of Abundance

Salads Of Abundance

September 6, 2016

 This Food Practice is an excerpt from the list of practices shared in the book, Summer, Embrace Pleasure In Food, an installment in the Food Practice through The Seasons series. Each season contains a practice for each week of the seasons. 13 total. CLICK HERE FOR MORE INFORMATION. Before the raw food movement boasted of […]

8 Principles Of Plating For Beauty

8 Principles Of Plating For Beauty

August 30, 2016

This Food Practice is an excerpt from the list of practices shared in the book, Summer, Embrace Pleasure In Food, an installment in the Food Practice through The Seasons series. Each season contains a practice for each week of the seasons. 13 total. CLICK HERE FOR MORE INFORMATION. “…the latest research proves something even more […]

Dinner Diary: August 22, 2016 – August 29, 2016

Dinner Diary: August 22, 2016 – August 29, 2016

August 29, 2016

On Monday of this last week, Jon and I sputtered back into Kerobokan (Seminyak) after a weekend on the other side of the island in Lovina.  It was a 4 1/2 hour motorcycle ride from one beach to the other, with a massive crater in the middle of that journey.  It was gorgeous, adventurous and […]

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