This last week I wrote about checking in with your body after eating in order to start listening to what it was telling you about the affects of the food you ate. If there is anything about being seriously gluten intolerant to be thankful for, it’s that it has really made me more vigilant, more […]
Breakfast For One
There are mornings when I’m either on my own because Jon is at his weekly Cafe Aroma work table, or because he is out of town… or because I’m up earlier then he is. Even though we plan our menu for the week and try to eat together at the table as much as possible, […]
Homemade Tortilla Chips
A while back I shared that as a gluten free Celiac girl, I was beginning to bring my own gluten free bread, tamari sauce and salad dressings to restaurants. Its what you have to do if you want to insure remaining gluten free as much as possible. Well, last night, Jon and I went to […]
Sunday Morning Mash
Lazy Sunday breakfasts, that are really brunches, are always slow and casual. Most of the time we have no where else to be and we can take our time enjoying the food and the company. This morning was no different really. I woke up first, took my walk, did my yoga, and then found my […]
Jamie Oliver’s Food Revolution Season 2 Episode 1
Did you watch it? I’ll share the video below for sure, but more then anything I just had brief commentary… If you watched last season, you’ll know the drama that arose with all the sugar that is in the colored milk they give kids in school. I won’t get into that now because I’m sure […]
Jamie Oliver’s Food Revolution Is BACK!
He’s back! Tonight on ABC at 8PM, Jaimie Oliver’s Food Revolution takes Los Angeles. I. cannot. wait. Like I did for the first season, I’ll be be doing commentaries here along with posting whatever youtube videos I can of each episode. For now, here is a sneak peak at this season. You’ll not only see […]
Lola’s Mexican Cafe In Long Beach, California
I’ve been off the mountain now for two weeks. And although I miss it, you all know that I love me my old stomping grounds. NO trip to the lowlands is complete without going to Lola’s Mexican Cafe in Long Beach! In fact all my friends are over the fact that when asked where to […]
Higher Consciousness Cooking
“In a sacred kitchen, higher consciousness cooking becomes a stress free meditation by which you clear your mind and restore your connection to the Divine. It is the sacred temple in which your holy alchemy becomes a nourishing flame of beauty in your home and community.” ~The Sacred Kitchen I’m still sitting with this practice […]
Baked Apples And Ice Cream
We really don’t tend to be dessert people in this house. On occasion Jon and I will have a small bowl of vanilla ice cream – his with chocolate on top and mine with a sprinkle of cinnamon. But thats generally it. After dinner, we simply don’t have dessert. In my quest to find gluten […]