Dearest Human Who Eats… And Is Love, What if you just Loved yourself? Like, the kind of ‘Love yourself‘ where when you come to mind, there is the warmth of an internal self hug that leaves you with a spring in your step. The kind of Love that leaves no room for shame or judgment […]
Approaching The Dinner Table With Reverence
Have you ever either been the person or watched a person enter a room with a sleeping baby in it? Suddenly, voices lower, they slow down upon entering, drawing closer to that babe, trying to sneak a peek at the cherubic perfection but in such a way as to not startle or disturb the baby’s […]
5 Food Books To Read This Year
I’m constantly in a state of glee over how many great food books are published each year. Though admittedly, it also causes me great anxiety because I want to read all. the. books, but can’t quite find the time for it. This year, 2016, my goal is to read 2 books a month for a […]
A List Of Possible New Year Resolutions
Happy New Year loves. Deep in the heart of resolution season, I’m still looking over the intentions and path I’m setting forth on this year. And because this is a food and eating and soul website, I thought I would share a list of possible resolutions to choose from that can go along with the […]
The Ushering In Of Winter To Your Body + Dinner Table
Winter Solstice marks a time of year for turning inward, letting the year that has come before to come to a close and releasing it in order to rest, reflect and regain the nourishment we expended through the previous year. Now that we are into the Winter season and the rush of holiday events and […]
5 Tips For Self Care Through The Holiday Season
This week is quite busy for Jon and I. We are flying in from having spent the last 2 weeks with friends and family in two different states, in order to prepare and spend time with two other family gatherings that are about 400 miles apart. It’s a busy time, loads of running around, loads […]
A Winter Blessing On Solstice From Me To You
A Winter Blessing For You I wish for you to feel the warm soft shroud of Winter’s cool darkness, no matter what climate you might be living in currently. That this shroud be a sense of internal safety, a call home to that place within you that has always been there. Safe, strong, healing and […]
How You Feed Yourself Food Is How You Feed Yourself Life
Food (real) is at it’s core Life. It sustains, nourishes, perpetuates, enlivens. This is the gift of food. Food’s sustaining, nourishing and Life amplifying qualities go beyond the nutrients that feed our physical bodies. It extends to the pleasure of taste, the connection to the land the food came from, the choices and the beauty […]
Dishes: Clean It When You Feel It + Feel It To Clean It
A couple of years ago, I wrote about the practice of stewardship in the kitchen. It was coming from a place of discovery. Having resisted actually cleaning my kitchen or anything else for that matter, for most of my life, I was coming into the value of tending to that which is used to nourish […]